Pineapple, canned, heavy syrup pack, solids and liquids

per 100 gram

Water78.99g
Energy78.0kcal
Energy326.0kJ
Protein0.35g
Total lipid (fat)0.11g
Ash0.34g
Carbohydrate, by difference20.2g
Fiber, total dietary0.8g
Sugars, total16.9g
Sucrose2.2g
Glucose (dextrose)7.5g
Fructose7.2g
Calcium, Ca14.0mg
Iron, Fe0.38mg
Magnesium, Mg16.0mg
Phosphorus, P7.0mg
Potassium, K104.0mg
Sodium, Na1.0mg
Zinc, Zn0.12mg
Copper, Cu0.101mg
Manganese, Mn1.08mg
Selenium, Se0.4??g
Vitamin C, total ascorbic acid7.4mg
Thiamin0.09mg
Riboflavin0.025mg
Niacin0.287mg
Pantothenic acid0.1mg
Vitamin B-60.074mg
Folate, total5.0??g
Folic acid0.0??g
Folate, food5.0??g
Folate, DFE5.0??g
Choline, total3.8mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE1.0??g
Retinol0.0??g
Carotene, beta8.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU14.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.01mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.3??g
Fatty acids, total saturated0.009g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.005g
18:00.003g
Fatty acids, total monounsaturated0.013g
16:1 undifferentiated0.001g
18:1 undifferentiated0.012g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.04g
18:2 undifferentiated0.023g
18:3 undifferentiated0.017g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.005g
Threonine0.009g
Isoleucine0.009g
Leucine0.013g
Lysine0.016g
Methionine0.009g
Cystine0.001g
Phenylalanine0.009g
Tyrosine0.008g
Valine0.011g
Arginine0.012g
Histidine0.008g
Alanine0.018g
Aspartic acid0.081g
Glutamic acid0.041g
Glycine0.014g
Proline0.009g
Serine0.019g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg